All you really control in any given moment are TWO things, and TWO THINGS ONLY:
👉🏼 Your thoughts (which includes your reaction to people and events outside of yourself)
👉🏼 Your feelings
THAT’S IT!!!
This simplifies life, doesn’t it?
So whenever you find yourself in a place of lower vibration than you’d like, remember this…
…and start making incremental adjustments to your inner state.
It takes a bit of practice, but if you persist, you’ll see that you can start calibrate your thought frequencies just like you set your thermostat 🌡
Now THAT my friend, is a skill worth mastering!
Let me know in the comments below – on a scale of 0 to 10, where do you feel is your level of mastery with this???
What can you do to uplevel this inner skill?
You’ve got this👍🏼✨!
👉 To learn the 7 Top AntiAging Yoga and Ayurvedic Practices, go to: https://visionaryyoga.com/brainhealth
And download the Yoga for Brainhealth pdf!
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🌿 For a unique, FREE Ayurvedic Vinyasa Instructional Sequence ($47 value) designed to balance your nervous system, go to: https://visionaryyoga.com/ayurvedicyoga This is a deeply nourishing, balancing practice for the Digital Era. Enjoy!
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