Dil Ye pukare Aja series ( Revision Series) for Physical Education for Class 12th 🔥Detailed Free One-Shot Course : More than sufficient for Class 12th to Score 100 Marks in Physical Education. No need to watch any other video. This video has the full theory and all types of examples which is related to the topic ❤️
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[Unit-10 Training in Sports Notes PDF FREE + Most important Question & PYQ’s PDF FREE]
Playlist of Physical Education | Class 12th CBSE 2023 Sharma gayi Series ❤️[FREE]👇
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In this Video: According to the latest syllabus CBSE 2022-23 🔥
Unit X Training in Sports
● Concept of Talent Identification and Talent Development in Sports
● Introduction to Sports Training Cycle – Micro, Meso, Macro Cycle.
● Types & Method to Develop – Strength, Endurance and Speed
● Types & Method to Develop – Flexibility and Coordinative Ability
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