Heavy Series for Physical Education for Class 12th 🔥Detailed Free One-Shot Course :
More than sufficient for Class 12th to Score 100 Marks in Physical Education. No need to watch any other video. This video has the full theory and all types of examples which is related to the topic ❤️
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MCQ Classes for Term-1 🔥 FREE CLASS
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• Test & Measurement in sports :
https://unacademy.com/class/test-measurements-in-sports-mcq-battle-for-term-1-boards-2022/98PBF3NV
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Our Website: https://chirkutstudy.in ❤️
[Unit-5 Biomechanics & sports Notes PDF FREE + Most important Question & PYQ’s PDF FREE]
Playlist of Physical Education | Class 12th CBSE 2022 Heavy Series ❤️[FREE]👇
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In this Video: According to the latest syllabus CBSE 2022 🔥
Unit 6 – Test & measurement in sports
o Motor Fitness Test – 50 M Standing Start, 600 M Run/Walk, Sit & Reach Partial Curl Up, Push Ups (Boys), Modified Push-Ups (Girls), Standing Broad Jump, Agility – 4×10 M Shuttle Run
o Measurement of Cardio-Vascular Fitness – Harvard Step Test/Rockport Test – Duration of the Exercise in Seconds x 100 5.5 x Pulse count of 1-1.5 Min after Exercise
o Rikli & Jones – Senior Citizen Fitness Test
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