Tai chi Movements

Tai Chi Movements by Dr. Jerry Johnson

🌟 Discover the True Power of Tai Chi: It’s Not About the Moves, It’s About the Mastery

Are you ready to stop performing Tai Chi and start experiencing its profound power?

Most Tai Chi programs focus on teaching dozens of complicated forms, leaving students overwhelmed and disconnected from the art’s true potential. But the wisdom of Tai Chi Chuan tells us: the mastery of one move is far superior to the learning of a hundred.

Introducing Tai Chi Movements by Dr. Jerry Johnson—a revolutionary program designed to simplify, clarify, and empower your practice.

Unlock the power of Tai Chi Movements – step-by-step guide with narration.

What Makes This Program Different?

This is not a course in memorization; it’s a deep dive into the physical, energetic, and mental dynamics that create the beautiful and powerful movements of Tai Chi Chuan. Dr. Johnson strips away the complexity to give you the universal core that fuels every style.

4 Steps to Uncharted Energy and Power:

  1. Structural Mechanics: We begin by exploring the foundational body mechanics universal to all Tai Chi Chuan styles. Learn how to align your body for maximum stability and power flow.
  2. Joint Loosening and Lubrication: Prepare your body for effortless movement with targeted exercises designed to loosen and lubricate every joint. Say goodbye to stiffness and hello to fluid motion.
  3. Integration into Ten Postures: Take the structural mechanics you’ve learned and integrate them into ten core Tai Chi postures. This section shows you how to apply the principles immediately and effectively.
  4. Mind-Body Mastery: The final, transformative section combines mind intent and inner body skill. Learn to maximize your strength, energy, and the circulation of power that flows throughout all your Tai Chi movements.

Escape the Ordinary. Flow with Nature.

Imagine practicing these empowering techniques surrounded by breathtaking natural beauty, guided by inspiring music. Tai Chi Movements is not just an instructional video—it’s an immersive experience. The combination of Dr. Johnson’s expert guidance and the stunning nature footage will carry you to uncharted levels of energy and internal power.

“The beauty and the power of Tai Chi Chuan is created in the way that one moves.” – Dr. Jerry Johnson

Stop Counting Postures. Start Cultivating Power.

If you are a seasoned practitioner looking to deepen your art, or a dedicated beginner seeking the most effective foundation, this program is your path to true mastery.

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Instructor:

Jerry Alan Johnson, PHD., D.C.T.M. – Master Instructor Jerry Alan Johnson has been studying the Martial Arts for over 40 years. He is considered one of the top instructors in both Pa Kua Chang and Tai Chi Chuan in the United States. Master Johnson is a disciple of Yang style Tai Chi Chuan as a 20th Generation Closed Door Disciple of the Chen family Tai Chi Chuan lineage.

Course Content

Introduction by John Saxxon

Course Outline

Structure Part 1

Structure Part 2

Structure Part 3

Flexibility Part 1

Flexibility Part 2

Flexibility Part 3

10 Tai Chi Movements

Power

Unlock the flow. Unlock the power.:

Tai chi Workout full course

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