#SELFAWARENESS #ACTUALSELF #IDEALSELF

Personal Development is a course that shall make you take a closer look at yourself and analyze your developmental changes, your skills and traits which can help you meet the various tasks that you must undertake at this point in your life. It shall provide you with some techniques to meet stress and other mental health issues with one’s strengths and coping powers. The course also give you the chance to analyze your relationships with your family, friends, and significant others. Finally, the PERDEV course shall help you take stock of where you are in your career development and how to get to where you want to be.

As a course method, PERDEV uses the experiential learning approach, wherein you as a student will participate in your activities in class to explore specific themes in your development. You will interact with your classmates, do projects with them, discuss various topics, and share your own thoughts, feelings and experiences. You will also make personal reflections and write them down. In this manner of self-reflection and sharing, you shall help reveal and articulate relevant concepts, theories, and tools in different areas of your life.

This module aims to be able to share one’s unique characteristics, habit and experiences.

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