This episode of the podcast teaches you the MOST useful way to use your mind, and it’s a total game changer. Rob and Sarah talk about why reality isn’t what it seems to be. Having the ability to differentiate between thought and experience is the most powerful move you can master in your life. Breaking free from attachment to your thoughts and moving your attention to experience is the path to freedom. If you are aware of when your thoughts cause stress, anxiety, and overwhelm, and learn to detach from the “reality” of them, you’ve gained the most useful skill you could ever learn.

OTHER EPISODE TOPICS:
The biggest misconception about reality
Understanding what’s real
Why we get lost in fantasy
Differentiating between thought and experience
A useful model for managing your mind
How to become self aware
Understanding delusional thinking
The manual to be self aware
Why most humans are lost in thought
The foundational difference between thoughts and experience
Benefits to being able to find presence
The path to fearlessness
Examining attachment of thought
Why joy lives in the moment
How to distinguish between thought and experience
The power of mindfulness
How to stop suffering for good

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About:

Rob Scott is a Master Level Coach. His work has influenced hundreds of thousands of people. He helps people “shift their identities.” You can evolve your consciousness, and create profound changes in all areas of your life. The result is to become a person living into your fullest potential. You can achieve levels of success you once thought impossible to reach.

This podcast offers cutting edge information to anyone interested in personal growth. We share simple tips and resources to help you manage the daily stress and anxiety in your life. Listen to get profound insights and create permanent change for yourself.

Hosted By: Rob Scott, master level coach and leader in mindset mastery. Learn more about Rob and his story here (https://robscott.com/about-rob/). Co-Hosted by Sarah Bianchin. Sponsored by Fundamental Shift (https://fundamentalshift.com/).

Questions? Drop us a question, comment, or other feedback via email: [email protected]. We’re excited to hear from you!

Follow Us:
Website: https://robscott.com
Twitter: @rob_scott
Instagram: @realrobscott
Facebook: https://www.facebook.com/realrobscott
LinkedIn: https://www.linkedin.com/in/therobscott/
Work with Rob:

Fundamental Shift Coaching and All Access Pass: https://fundamentalshift.com

You get monthly coaching calls, and a vibrant community of conscious humans. You also get an all-access pass to every online program we offer. There is no commitment to stay. You can join now and experience support, accountability and breakthroughs. All for less than any individual program on it’s own.

Identity Shifting:
https://identityshifting.com

By application only. For anyone desiring the ultimate breakthrough. Our deepest work happens inside the Identity Shifting Mastermind. You know you’ve got another gear. There is a bigger purpose calling you. If you are ready to finally breakthrough, fill out an application and let’s see if this program is right for you.

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