Understanding Yoga

You will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential!  This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. The GOAL Is To Have You FULLY Understand What Yoga Is, How It Works And WHAT Style Is BEST For You … So You Can Start Out Your Yoga Practice The RIGHT Way … And Be VERY Successful In It!

Too Many People Just “Jump” into Yoga Knowing Nothing About It … and This Is Why So Many People Fail!  This Course Will Get You Fully Prepared and Knowledgeable … BEFORE You Start Your Yoga Training.

By The End Of This Course, You Will Discover …

1) What Is Yoga & How Can It Help You

2) Learn About Science Of Yoga & Health Benefits

3) Discover How Yoga Affects Emotions & The Mind-Body Connection

4) Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss

5) Learn More About Yoga Poses & How Yoga Boosts Immunity

6) Discover The RIGHT Way To Get Started With Yoga

7) Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!