We recently spent two weeks in a villa in the Algarve, Portugal for a series of self-development experiments. You name it, we did it.
Cold showers. Grappling. Breathwork. Meditation. Burpees. Green Tea. That’s to name just a few.
It was one of the most intense and action-packed two weeks of our lives. We learned a lot from the experience and how to apply what we’ve learned in order to live a better existence.
In this very special episode of the ikario podcast, Ollie interviews the whole team about their experience in order to distill some practical takeaways for you all.
Links & show notes: https://ikario.com/029/
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