Physical activities promotes healthy growth and development. It helps build a healthier body composition, stronger bones and muscles. It also improves the child’s cardiovascular fitness. Physical activities helps in the development of better motor skills and in concentration and thinking skills.
The video showcases the different exercises with count of numbers, which is very important for the children to build up the physical strength, the activity is an outdoor one, it allows scope for child to breathe fresh air, and play under the sun which is vital for the children. This activity helps in the development gross motor and counting skills.
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