Welcome to the first solo-episode on the Learn Beach Volleyball Fast podcast! When starting this podcast, I wanted to create lots of different types of episodes, and this type of episode was definitely a part of the plan.
In some of these solo-episodes, I will follow a simple formula: personal development concept + beach volleyball = episode idea. Basically I will take lessons from the personal development/business/self help/psychology space and apply them specifically to beach volleyball.
This will lead to two things:
1. An interesting way to get introduced to ideas that can help you in your life in general.
2. Next level beach volleyball advice. Sometimes, about the game, sometimes about how to think about your development as a player, sometimes something else.. No matter what, this stuff is here to help you learn beach volleyball faster.
This first solo episode will be about a concept called opportunity cost, and how doing things that are good for you can still destroy you because these things are at the same time hindering you from doing something that would be even better for you. Hope you enjoy!
And since this is my first solo-episode, I probably have tons to learn for future episodes. So don’t hestitate to send me feedback so I can make better episodes for you guys, either to [email protected] or in the comment section below!
Also share your own examples of opportunity cost in action in beach volleyball, together we can make this episode even more valuable for everyone by sharing our examples, discussing them and learning from eachother in the comment section below!
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Timestamps:
0:00 Intro
0:53 Welcome to a new type of episode!
6:29 Applying lessons from world class thinkers to beach volleyball
9:32 Intro to “opportunity cost”
12:58 Multilayered opportunity cost
15:20 Better to practice or play games?
17:13 Training without understanding how the body learns
19:26 Not having patience to be coachable
24:33 Learning things that won’t make you better
30:51 Dealing with conflicting advice
34:35 Good to play social games?
38:27 Picking from the menu or making a special order?
46:05 How to make coaching cheaper
49:15 Angry when playing or not?
51:22 Buying information vs figuring stuff out by yourself?
54:20 Teaching others, timewaste or not?
56:50 Additional clarity to what you sortof knew
58:19 Most common coaching mistake?
1:00:00 Could this whole lesson be wrong?
1:08:54 Let’s learn from eachother also!
1:10:03 Future plans!
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