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In this video, I talk about the six points all insecure attachment styles must learn to become securely attached.
These will help anyone who is a fearful avoidant (disorganized attachment style), dismissive avoidant or anxious preoccupied (anxious attachment style) to understand what’s most important in your healing journey.
Are you on your way to becoming securely attached, and if so, what’s stopping you?
Have a look at these 6 crucial themes in becoming securely attached!
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00:00:00 – Intro
00:00:27 – Point #1: Core Wounds
00:02:00 – Point #2: Understanding Needs
00:02:48 – Point #3: Emotional Regulation
00:04:17 – IAT Promo
00:06:32 – Point #4: Learning Your Boundaries
00:06:54 – Point #5: Communication
00:09:25 – Point #6: Improving Coping Mechanisms
00:07:55 – Conclusion
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I’m Thais Gibson, welcome to my channel, and thank you for stopping by!
This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.
Want to transform your life? If I did it, I know you can too!
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#BecomeSecurelyAttached #PersonalDevelopmentSchool #ThaisGibson #PDS #AttachmentStyles #UnmetNeeds #CoreWounds #IntegratedAttachmentTheory
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